• Question: Do you get energy from sleep? If you do where does it come from?

    Asked by to Hannah, James, Meggi, Olivia, Oli, Paul, Saiful on 5 Jan 2017. This question was also asked by .
    • Photo: Oli Weber

      Oli Weber answered on 5 Jan 2017:


      While you’re asleep your body goes through lots of processes to refresh you mentally and physically. So we only really take in energy through eating and drinking, but sleep is crucial for us to feel okay and we can’t go for long without it.

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